For those ready
to experience the next
highest version of themselves
with 3-6 months of personalized, 1:1 support
Science Meets Soul
Bloat, pain, bad periods, brain fog? Let’s fix it at the root.
These programs are for those who want the most out of life, to transform their body physically, physiologically and spiritually.
Those who want to feel empowered in their health, enhance body literacy, heal their ailments, thrive and discover root cause approaches to their dis-ease.
Your gut, restored.
In 3 months, we’ll uncover the root causes, heal your digestion, calm inflammation, and build a gut-healthy lifestyle you can sustain—fully tailored to you, fully supported
Biome Rebalance
3-Month Gut Healing Program – $2,222
Test • Heal • Restore
🩺Month 1 – Testing & Foundations • Initial 60-min consult (video or in-person) •GI MAP Test included – pinpoint root causes •Custom Protocol – anti-inflammatory diet, macros, supplements, herbs •Weekly WhatsApp support for 3 months •Recipes, food swaps & training tips 🩺 Month 2 – Deep Healing •90-min consult – review Stool Panel & progress •Advanced Protocol – target SIBO, yeast, dysbiosis etc •Bloodwork analysis & tailored adjustments •Gut-brain & stress management tools •Ongoing 1:1 coaching & accountability 🩺 Month 3 – Restore & Maintain •45-min consult – build gut resilience •Final maintenance plan & sustainable lifestyle habits •Stress, sleep & exercise integration ✅ What You Get: 📅3 private consults 🩺Stool Panel testing and bloodwork analysis 🥗 Fully tailored diet, supplement & lifestyle plan 📲 Weekly expert support 🌿Long-term gut health strategy Heal your gut, rebalance your body, and feel good for good.
Your body, transformed.
In 6 months, we’ll restore your health, build strength, lose body fat and create a lifestyle you can thrive in—fully tailored to you, fully supported.
Body + Biome
6-Month Personalized Remote Coaching – $3,030
Strength • Health • Balance
What You Get (Months 1–6): ✅ 4 Phases: Restore • Rebalance • Rebuild • Deficit (12 wks) • Lifestyle ✅ Custom Plan: Build muscle, lose fat & boost strength ✅ Holistic Support: Blood sugar, hormones, detox, cycles, nervous system ✅ Nutrition & Sleep Optimization: Personalized macros & targets Individualized Healing Protocols •Tailored to your symptoms, deficiencies & goals •Bloodwork analysis included •Optional Stool Panel Testing (paid separately) Ongoing Coaching & Accountability 📅 Weekly check-ins (Loom) 📲 WhatsApp voice/text support 🥗 Expert nutrition adjustments 🌿 Supplement, herbal & lifestyle recommendations The Result: A sustainable, joyful lifestyle that balances gut health, hormones & physique—so you can thrive in body and mind.
